... you may even lose weight when everyone else is complaining
the y ate too much.
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Get Your Habits in Place
Planning a Healthy Holiday Feast
How to Maintain Your Health
Many people are intimidated, feel lost or give up on all the work they have put in over the year to live healthier and happier. The idea of making it through the holiday season without falling short on your health goals is daunting for most people... and maybe you feel the same way. But it doesn't have to be this way! It's not too complicated, too overwhelming, too time-consuming! It's time to realize that your life is more important than making other's feel comfortable at a Christmas party. Taking this huge step in confidence to stay on track represents a massive advantage for you. If you learn these simple techniques for creating a plan that you love that will get you through this year, you'll never look back!