Healing Vegetable Broth Breakfast for Digestive Support
Looking for better, low sugar and nutritive breakfast ideas? Making a healing "bone" broth is a great option. The famous Louise Hay discusses 18 benefits of bone broths, which I think are amazing but what if you are vegan or vegetarian?
Well, making a vegetable broth is almost just as good. I made one the other day and use it for breakfast with a raw onion bread, amaranth porridge, or just plain. I'm considering doing a full bone broth, too, but I'll keep you posted.
Watch below to see the recipe. You can also add veggies such as peas, cabbage, leeks, or any of your favorites that are in season to your recipe.
Jennifer Hutchison Taylor is a herbal therapist, physiologist, author, doula, and reiki practitioner who helps women rediscover their feminine beauty and find the complete path to healing. As the founder of Beauty in Bloom, her mission is to promote generational wellness by providing natural, sustainable, and holistic health solutions for women. Beauty in Bloom exists to create a world where women are happy, healthy, and are taken back to their roots for healing. While herbs are the main tools that she uses, she combines this modality with superfood nutrition, spiritual guidance, and her rich biological sciences background to teach a powerful and revolutionary approach to holistic health.